![]() This paper reviews how tannins, through their effects on rumen lipid metabolism, can affect the composition of ruminants' meat and milk fat. Tannins are a. Functional use(s) - flavor and fragrance agents. Has a citrus type odor and an citrus type flavor. Plant essential oils for pest and disease management. Certain essential plant oils, widely used as fragrances and flavors in the perfume and food industries, have long been reputed to repel insects. Recent investigations in several countries confirm that some plant essential oils not only repel insects, but have contact and fumigant insecticidal actions against specific pests, and fungicidal actions against some important plant pathogens. As part of an effort aimed at the development of reduced- risk pesticides based on plant essential oils, toxic and sublethal effects of some essential oil terpenes and phenols have been investigated using the tobacco cutworm (Spodoptera litura) and the green peach aphid (Myzus persicae) as model pest species. In this paper I review (i) the range of biological activities of essential oils and their constituents; (ii) their toxicity and proposed mode- of- action in insects; (iii) their potential health and environmental impacts as crop protectants; and (iv) commercialization of pesticides based on plant essential oils. DIY Essential Oil Protocol for Gut Health. Now that we've talked about essential oils for gut health and oils that can help to heal the gut, we can walk through ways to use them! There are dozens of oils and countless blends out there, but a few are especially beneficial for the gut, with several approaches for application and use. When to Use Essential Oils. Essential oils are the “volatile” component of the plant, meaning they are released quickly and evaporate just as fast. This little botany tidbit can help you remember that they work especially well for quick results situations. In other words, most essential oils are helpful for fast- acting results, such as symptom relief and antimicrobial effects. This kind of effect matches well with gut health concerns and is amplified as part of a multipronged approach to healing the gut. Diet and lifestyle changes are imperative, and it's often worth working with a holistic healthcare professional to maximize your botanical efforts. Taking a Whole- Body Approach. ![]() As we walk through some of the uses for essential oils and gut health, it's important to remember that you can integrate them into your whole- body approach to wellness. Suggesting an essential oils protocol or preparation does not exclude other steps toward health and healing. For gut health in particular, essential oils pair very well with probiotics, an absolutely vital component of intestinal healing and balance. An excellent example of early research on the combination comes with lab testing, where animals showed decreased intestinal inflammation with thymol and cinnamaldehyde essential oil components combined with the enzymes xylanase and beta- glucanase. EOs can be used in numerous ways, varying based on the oil, individual, concern, and even preference. Here are some ways to use essential oils for improved gut health. Internal. Use capsules when you need the oil to make it to the stomach rather than the mucous membranes of the esophagus. If the oil is specifically for the intestines, enteric coated capsules are necessary, which you can find, but they can be pricey. The important thing to remember for capsule creation is that the oils should still be diluted for extra precaution, and that the capsule shouldn't be filled with the essential oil. The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks #1 in terms of its protective antioxidant. You still only need 2- 3 drops at a time, so most of the capsule should be comprised of the carrier oil. Very small capsules are best. Note: Internal, medicinal use of oils should be executed in proper dosing, with knowledge of contraindications and safe usage. Seek guidance or further education before creating and using capsules, or use a pre- formulated, pre- dosed essential oil supplement. Optimal oils for capsule use: peppermint, clove, ginger, oregano, tea tree, thyme. If you keep a diluted blend or two on hand, you can quickly grab it and apply when needed. Dilute oils to 1- 3% of the total volume into a carrier oil of your choice. Favorites include coconut oil, almond oil, jojoba, and avocado oil. Do remember that if the coconut oil is exposed to temperatures below the mid- seventies, it will solidify. Fractionated coconut oil is an option if you'd like it to remain liquid and other carriers are unavailable. Optimal oils for topical use: peppermint, ginger, caraway, coriander, *fennel, anise, tarragon, thyme, citrus. Optimal situations for topical use: indigestion, constipation, stomachaches, nausea. Word of Caution: *Fennel oil (Foeniculum vulgare) contains the estrogenic compound Trans Anethole. Also, “estragole, a main component of vulgare has become a cause of concern, as the structurally similar methyleugenol has been recently found to be a potential carcinogen. This has led to the European Union (EU) to allow a new legal limit for estragole of 1. Aromatic. Don't let a pretty scent fool you! Aromatherapy is powerful, transferring the oil's composition to your body simply by inhaling it. Inhalation is actually one of, if not the most, effective ways to administer the benefits of essential oils. We are most familiar with diffusion, but essential oils can be inhaled much more directly for the person who is experiencing tummy trouble or gut health concerns. A couple of drops in a bowl of hot water becomes an instant personal steamer to “tent” a towel over and inhale. Jewelry or clothing can hold a drop or two for a more lasting personal source to inhale, and aromasticks can fit in pockets or purses for easy access. The simplest method? Simply open the bottle and sniff! Essential Oil Digestive Blends. Now that you have a good idea of your options, you can start to connect them with overall. Blending the oils first into a carrier oil or honey will ensure proper dispersion and dilution, creating a safer and more effective remedy. For internal use, culinary or otherwise, pure, organic essential oils are ideal. Healthy Digestion Blend. Choose a few of the following, and blend a total of 2. Stir 2 drops of this diluted blend into tea or water, or take directly. Add a drop or two of the following organic essential oils as replacements in culinary preparations: ginger, fennel, dill, coriander, cardamom, cinnamon, citrus, thyme, clove, etc. Nausea Blend. Tummy Trouble Blend. Choose a few of the following, and blend a total of 5- 7 drops into 1. Inhale or use topically. ![]() Blend one drop of peppermint in 1 tsp of honey. Add to water or tea for soothed and improved digestion, or create capsules replacing the honey with carrier oil. A working knowledge of essential oil capabilities can be a valuable ally in times of digestive upset. Take the time to learn about each of these oils thoroughly so that you can add them to your at- home essential oil medicine cabinet and begin to heal your gut. Safety & Contraindications. Are you sure you're using essential oils safely and effectively? Speak with your doctor before. Effective candida remedies that will help you take the guess work out of natural candida cleansing and candida treatment. Rated by there killing abilities.Visit Today. Are you confused by dilutions and conversions? Let me help take out the guesswork and download my FREE roller bottle guide HERE. When it comes to drug interactions and contraindications, there are literally textbooks devoted to the study of essential oil safety and, as a trained researcher and doctor, I think it’s important to note that there is virtually no research out there discussing how essential oils interact with drugs in human clinical trials. This means that essential oil safety is still a wild frontier in the science community and no one really knows (for certain) how essential oils will interact with drugs or your body. ![]() Nonetheless, properly diluting your essential oils is fundamental to safety and effectiveness because they are highly concentrated plant compounds. To help you along your journey, I have a created an easy- to- use dilution guide that you can download for FREE to make sure that all of your topical applications are safe and effective for the entire family. CLICK HERE to download my free EO Roller Bottle Dilution Chart! As with as medicine and natural therapies, this is only a guide and be sure to discontinue use if any adverse reactions occur and consult your physician immediately. Resources: http: //www.
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